4.19早读| 谁生来就坚韧不拔？还不是锻炼出来的！
4.19早读原文
We are not born with a certain amount of resilience. It's a muscle, and that means we can build it.
英音讲解01:11，美音讲解06:11，词汇讲解07:49
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音标符号来自权威词典| Longman Dictionary
今日发音练习重点：
1. certain的第二个音节可读成鼻腔爆破音/tn/，也可读/tən/
2. amount 不要读成“额忙特”
3. 注意build中的元音/ɪ/，不要发成紧元音。读成biu是不对的
言之有物
1. be born with XX 生来就有
回顾：be born to do XX （born to win）生来就是要XX的
Some people are born with a good sense of direction.
有些人天生就有好的方向感。
拓展：be born with a silver spoon in your mouth 含着金钥匙出生
James doesn't know anything about working for a living; he was born with a silver spoon in his mouth.
Prince George was certainly born with a silver spoon in his mouth.
2. a certain amount of 一定量的（+不可数名词）
You have to allow for a certain amount of error.
你必须将一定量的误差考虑在内。
You are going to have to take a certain amount of criticism, but you must cope with it.
你肯定会遭到一些批评，但你必须去面对。
3. resilience noun. 弹力 韧性 快速恢复的能力
①弹力→This wool possesses high resilience and tensile strength.
这种毛弹性大，拉力强。
②修复→护肤品里常出现
③韧性→She has shown great resilience to stress.
她对压力表现出了极大的适应能力。
4. 词链儿：build muscle 增加肌肉
build 用法拓展
build up confidence 建立信心
team building 团建
活学活用
请用 a certain amount of XX 随意造句
MOVIE
影视片段
https://v.qq.com/txp/iframe/player.html?vid=c0629qdu10h&width=500&height=375&auto=0
这句话出自2017 Spring Commencement Sheryl Sandberg's Commencement Address。Facebook首席运营长桑德伯格来到美国弗吉尼亚理工学院(Virginia Tech)，发表了这篇感人肺腑的毕业典礼演讲。
桑德伯格演讲中反复提到韧劲(resilience)这个词，还多次提到希望(hope)和感恩(grat itude)。只要采取行动，就能把事物变得更美好。花时间来感恩他人则会让自己变得更加快乐和健康。
REVIEW
温故知新
昨日早读
昨日活学活用
请用 go insane 随意造句
留言板精选：
If I keep working overtime like this, I will go insane.
As a medical student, I've been reviewing for the final exam day after day. I think I'm going insane.
The baby cries night after night, and I can’t sleep well. Sometimes I think I’m going insane!
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